Discover Fitness My Style

So you can discover fitness your style...

Welcome to my blog - Fitness My Style. Fitness for me isn't about doing what everyone else is doing or following the latest trends - it's about finding a routine that works for me and that I can stick to week in, week out. This is a journey to find the things I love that make me a happier, healthier version of myself. This blog aims to share ideas, tools, tips and reviews of workouts, fitness equipment and events to help you find a fitness style that works for you - not just this week but every week...

After all the only fitness program that really works is the one you will actually do... 

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With that in mind, my blog aims to help you:

• Determine some of the habits that will allow you to build a more healthy lifestyle – including building fitness into your daily routine

• Find the right type of activity / exercise routine that you can benefit from, enjoy, and more importantly stick with, for the long-term

• Find encouragement, tools and advice for those days when you just don’t feel like it or when you are struggling

• Celebrate the everyday small wins, which add up to big long-lasting changes

• Live your best life through practical tips and tools to enable you to adopt a more consistent and successful approach to fitness

Read on, and enjoy.