Discover Fitness My Style
So you can discover fitness your style...
Welcome to my blog - Fitness My Style. Fitness for me isn't about doing what everyone else is doing or following the latest trends - it's about finding a routine that works for me and that I can stick to week in, week out. This is a journey to find the things I love that make me a happier, healthier version of myself. This blog aims to share ideas, tools, tips and reviews of workouts, fitness equipment and events to help you find a fitness style that works for you - not just this week but every week...
After all the only fitness program that really works is the one you will actually do...
With that in mind, my blog aims to help you:
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Determine some of the habits that will allow you to build a more healthy lifestyle – including building fitness into your daily routine
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Find the right type of activity / exercise routine that you can benefit from, enjoy, and more importantly stick with, for the long-term
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Find encouragement, tools and advice for those days when you just don’t feel like it or when you are struggling
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Celebrate the everyday small wins, which add up to big long-lasting changes
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Live your best life through practical tips and tools to enable you to adopt a more consistent and successful approach to fitness
Read on, and enjoy.