Blog Posts

Cathe Live Review: Hearts on Fire – A Fun Mix of Cardio Styles!

Cathe Live Review: Lower Body Barre & Weights

Cathe Live Review: Hiit & Sculpt

Cathe Live Review: Step, Sweat & Lift

Cathe Live Review: PHA Plus Cardio Blasts

Cathe Live Review: Leg Day!

Cathe Live: Lower Body Hiit with Abs

Cathe Live Review: Total Body Barbell Challenge – An Excellent Muscle Endurance Workout!

Cathe Live: Fit Tower Inferno – A Tough Total Body Workout That You Can Do Without The Fit Tower!

Cathe Live: Twenty Five - A Fun Feel-Good Workout That’s Packed With Variety!

Cathe Live: We’re Talkin’ Legs – A Fun & Challenging Metabolic Leg Workout

Cathe Live: Awesome Upper Body – A Challenging Strength Workout That Will Fry Your Upper Body!

Breathless Upper Body – A Fast Paced Upper Body & Hiit Workout That Will Leave You Breathless!

A Fun & Festive Fat Burner!