Cathe Live List In Numerical Order
As I have reviewed all of the previous Cathe Live routines* there are now so many Live reviews on this site that I thought it might be useful to also have them available in numerical order, in case you wish to navigate them this way too. Each of the links below are clickable and will take you directly to the detailed review of that routine. (My intention is to keep this list updated and to add each new Cathe Live Review as soon as I publish them).
(*With the exception of the cycling workouts (I don’t have a spin bike) and #9 Senior Fit, which I have actually done but didn’t review - as I used it as a recovery workout many years ago when I had flu).
Each workout has been assigned a code as follows, to let you know what type of routine it is:
SC – Strength Core
SL – Strength Lower Body
SU – Strength Upper Body
STB – Strength Total Body
CSL – Cardio & Strength Lower Body (Low Impact *)
CSU – Cardio & Strength Upper Body (Low Impact *)
CSTB – Cardio & Strength Total Body (Low Impact *)
C – Cardio (Low Impact *)
CStep – Step Cardio
If you are looking for Cathe Live Rotations, I have several now available on my blog:
(For more information about Cathe Live and how to sign up click HERE. For Cathe Live Reviews by category, please visit my dedicated Cathe Live Page HERE).
Cathe Live Reviews
#1 Kickbox Bootcamp (56 mins) CSTB
#2 Step HIIT & Upper Body Weights (66 mins) CSU
#3 All About Legs (69 mins) CSL
#4 Cardio & Weights (upper body) (54 mins) CSU
#5 Cardio Leg Blast w/ High Step (55 mins) CSL
#6 Total Body Weights (64 mins) STB
#7 Hard Strikes Low Impact Boxing (58 mins) CSTB*
#8 High Intensity Cardio Step (44 mins) CStep
#9 Senior Fit (52 mins)
#10 Upper Body Sculpting (51 mins) SU
#11 Metabolic Circuit Blast (46 mins) CSTB
#12 Cardio Band Blast w Weights (48 mins) C
#13 2014 Roadtrip All Step (46 mins) CStep
#14 Stability Ball Total Body Weights (54 mins) STB
#15 Lean & Mean Legs (52 mins) CSL
#16 Hi-Lo Cardio & Core (50 mins) C
#17 IMAX Live (44mins) CStep
#18 Cycle 1 (50 mins)
#19 Total Body Sculpt (71 mins) STB
#20 Kickbox & Barre (53 mins) CSL
#21 Cardio Strength Blast (43 mins) CSTB
#22 Total Body Reps (59 mins) STB
#23 Cardio Boxing & Stability Ball Abs (48 mins) C
#24 Butts & Guts Live (55 mins) SL
#25 Strong Upper Body w/ Core (56 mins) SU
#26 Step Express w Blasts (42mins) CStep
#27 Solid Cardio Plus HIIT (45 mins) C
#28 High Reps Total Body (63 mins) STB
#29 Cycle Fit (56 mins)
#30 Kickboxing & Compound Weights (50 mins) CSTB
#31 High Low HIIT (42 mins) C
#32 High Low Hiit w Step (43 mins) CStep
#33 Lean Lower Body (51 mins) SL
#34 Ripped w/ HIIT Scrambler (45 mins)
#35 Long and Strong Legs (49 mins) SL
#36 Barbell Upper Body (43 mins) SU
#37 Steptastic (46 mins) CStep
#38 Low Impact HIIT Circuit (53 mins) CSTB*
#39 Hi Lo Cardio Kickboxing (41 mins) C
#40 Bootcamp w/ Step (52 mins) CSTB
#41 Legs w/ Weights & Stability Ball (56 mins) SL
#42 Cardio Core Circuit (46 mins) C
#43 Metabolic Conditioning (42 mins)
#44 Step Sweat (42 mins) CStep
#45 Push Pull Total Body (41 mins) STB
#46 Crossfire Express (36 mins) CSL
#47 Pedal Max (49 mins)
#48 Lower Body Burn (52 mins) CSL
#49 Boxing w/ Leg Blasts (58 mins) CSL
#50 Muscle Max (no step) (54 mins) STB
#51 Cross Train Lower Body (58 mins) CSL
#52 Upper Body w/ Ball (49 mins) SU
#53 Super Cuts w/ Cardio Blasts (46 mins) CSTB
#54 80's Style Cardio w Low Impact Blasts (47 mins) C
#55 Low Impact Cardio & Strength w Step (53 mins) CSTB*
#56 Totally Toned Legs (56 mins) SL
#57 PHA Training 1 (50 mins) STB
#58 Compound Giant Sets (42 mins) STB
#59 Step On It (50 mins) CStep
#60 High Intensity Aerobic Weight Training w/ Step (56 mins) CSTB
#61 2015 RT Kickboxing Class (44 mins) C
#62 Cardio Mish Mosh (44 mins) C
#63 Fitness Fusion (53 mins) CSL
#64 Drill Max Live (64 mins) CSTB
#65 Legs & Glutes (55 mins) CSL
#66 Cardio Circuit Challenge Express (38 mins) CSTB
#67 Fit ‘N’ Firm (48 mins) STB
#68 For the Love Of Cardio (44 mins) C
#69 Triset Legs (47 mins) SL
#70 Strong Upper Body Express (40 mins) SU
#71 Pedal to the Metal (46 mins)
#72 Total Body Cardio & Weights (52 mins) CSTB
#73 HIIT Fit Circuit (47 mins) CSTB
#74 Mish Mosh Legs (50 mins) SL
#75 High Energy Kickboxing (48 mins) C
#76 Strong Total Body (47 mins) STB
#77 Blast, Barre & Bands (56 mins) CSTB
#78 Power Step (39 mins) CStep
#79 Lift it Hiit It Legs (43 mins) CSL
#80 Total Body Tone Up (55 mins) STB
#81 Icy Bootcamp (48 mins) CSTB
#82 Rock It Sock It Kickbox (53 mins) C
#83 Crush It: Low Impact (35 mins) C*
#84 ICE Total Body Compound (43 mins) STB
#85 ICE Chiseled Upper & Lower Body Blast (51 mins) CSTB
#86 To the Mat Legs & Icy Core (58 mins) SL
#87 Gloved Up & Ready (50 mins) CSTB
#88 Athletic Training Live (48 mins) CSTB*
#89 Soaker Cycle (53 mins)
#90 Get Steppin' (44mins) CStep
#91 Metabolic Mashup (51 mins) STB
#92 Bootcamp Blast Off (44 mins) CSTB
#93 Bun Burners, Barre & Ball (47 mins) SL
#94 PHAT 2 (45 mins) STB
#95 Total Body Barbell & Bands (73 mins) STB
#96 Cardio Boxing & Plyo Legs (42 mins)
#97 Circuit S-W-E-A-T (48 mins) CSTB
#98 You Can Do Anything For a Minute (50 mins) CSTB
#99 Legs w/ Weights & Barre (53 mins) CSL
#101 Step & Pump (59 mins) CSTB
#102 Lovin’ Those Legs (48 mins) SL
#103 Cardio Circuit Mash-Up (45 mins) CSTB
#104 Rhythm Ride (49 mins)
#105 Scrambled Cardio & Weights (51 mins) CSTB
#106 Low Impact Cardio Leg Blast & Ball Upper Body (53 mins) CSTB*
#107 Summer 2016 Kickoff (59 mins) CSTB
#108 Total Body Giant Sets (59 mins) STB
#109 Hooked on Legs (52 mins) SL
#110 Rock Bottoms & Core (54 mins) SL
#111 Smokin’ Upper Body Blast (53 mins) CSU
#112 Muscle Max w/ Step (60 mins) STB
#113 Boxing HIIT Blasts & Core (48 mins) C
#114 Cross Fire Quick Fix Plus Core (34 mins) C
#115 Shredded Upper Body w/ Ball (49 mins) SU
#116 Total Body Barbell Burn (57 mins) STB
#117 Total Body Band & Glide (52 mins) STB
#118 Long & Sculpted Legs (49 mins) SL
#119 Ramped Up Cardio & Weights (45 mins) CSTB
#120 Old School Cardio & Kickboxing (48 mins) C
#121 Sweat, Jump & Pump (55 mins) CSTB
#122 Shock Circuit (39 mins) CSTB
#123 Legs on Fire (49 mins) CSL
#124 Vertical Loading (52 mins) STB
#125 Cardio Boxing & Metabolic Conditioning (48 mins) CSTB
#126 Timesaver Step Grooves (36 mins) CStep
#127 Circuit Works Plus Barre & Core (54 mins) CSTB
#128 Smokin’ Lower Body (47 mins) SL
#129 Chiseled Legs & Abs (57 mins) SL
#130 Keep the Cardio Coming (55 mins) C
#131 Body Blast Boot Camp (52 mins) CSTB
#132 Kick Punch Cardio (51 mins) C
#133 Total Body HIIT (60 mins) CSTB
#134 Strong & Lean Reps (62 mins) STB
#135 Body Works (55 mins) CSTB
#136 Upper Body Challenge w/ Ball (63 mins) SU
#137 Rock Body Boot Camp (50 mins) CSTB
#138 Love Those Legs (42 mins) CSL
#139 Upper Body w/ Core Express (45 mins) SU
#140 Low Impact Cardio HIIT (35 mins) C*
#141 Climb & Sprint (52 mins)
#142 Fit Body Bootcamp (49 mins) CSTB
#143 Step Blasts Plus Weights (49 mins) CSTB
#144 Cardio Core Blast (54 mins) C
#145 Upper Body Bootcamp (57 mins) SU
#146 Lower Body Bootcamp (58 mins) SL
#147 Quick Fix Cardio (32 mins) C
#148 Warrior Kickboxing (59 mins) C
#149 Totally Pumped Total Body (51mins)
#150 Bands & Bodyweight Travel Workout (59 mins) CSTB
#151 Athletic Conditioning (56 mins) CSTB
#153 High Step Legs & Core (55 mins) SL
#154 Metabolic Meltdown (42 mins) STB
#155 Lift it Hiit it Live (37 mins) CSTB
#156 Oh My Quad (54 mins) SL
#157 Bootcamp Circuit (48 mins) CSTB
#158 Pedal To The Metal 2017 (53 mins)
#159 Cathe's Birthday Blast (51 mins) C
#160 Fit Tower Roadtrip (62 mins) CSTB
#161 Cardio Hiit Metabolic (46 mins) CSTB
#162 Get Steppin' 2 (50 mins) CStep
#163 Buff Upper Body (48 mins) SU
#164 Bike Fever (51 mins)
#165 Sweat Blast (44 mins) CSTB
#166 Jabs & Abs (52 mins) C
#167 Fit Tower Cardio Legs (63 mins) CSL
#168 Total Body Blast w/ Step (50 mins) CSTB
#169 Mixed Impact Hiit w Bonus Abs (42 mins) C
#170 Metabolic Burn (48 mins) STB
#171 Fit Tower Total Body w/ Weights (55 mins) STB
#172 Reppin’ It In Rounds (48 mins) CSTB
#173 Compound Hiit (37 mins) CSTB
#174 Hitching A Ride (55 mins)
#175 Low Impact Hiit & Upper Body (53 mins) CSU*
#176 Warrior Bootcamp (48 mins) CSTB
#177 Ramped Up Trisets (44 mins) CSTB
#178 Pump Party (58 mins) STB
#179 Triple Threat (53 mins) CSTB
#180 Rapid Fire Legs & Core (50 mins) CSL
#181 Jabs & Kicks (54 mins) C
#182 Fit Tower Tighten & Tone (65 mins) STB
#183 Low Impact Bootcamp (52 mins) CSTB*
#184 PHA 3 (47 mins) STB
#185 Pumped Upper Body (52 mins) SU
#186 Oh My Glutes (56 mins)
#187 Move It (37 mins) C
#188 Hooked on Cycling (54mins)
#189 Triple Fit (52 mins) CSTB
#190 Cardio Barre & Core (56 mins) CSL
#191 Low Impact Conditioning Express (37 mins) CSTB*
#192 Advanced Step Choreography (50 mins) CStep
#193 Booty Max (54 mins) SL
#194 Vertical Loading 2 (56 mins) STB
#195 Low Impact Step Bootcamp (46 mins) CSTB*
#196 Toasted Trisets Upper Body (54 mins) SU
#197 Cardio Kickboxing & Cardio Barre (47 mins) C
#198 Circuit Crush (40 mins) CSTB
#199 Spin Those Wheels (47 mins)
#200 Cathe 200 (44 mins) C
#201 Total Body Toning (58 mins) STB
#202 Total Body Step Circuit Plus Core (47 mins) CSTB
#203 Lower Body Confusion (54 mins) CSL
#204 Hiit & Sculpt (60 mins) CSTB
#205 Bootcamp Blast & Burn (44 mins) CSTB
#206 Cycle Mania (43 mins)
#207 Cardio Fusion (40 mins) C
#208 2018 RT Upper Body & Core (45 mins) SU
#209 Super Sets Live (51 mins) STB
#210 Fit Tower Light Total Body (54 mins) STB
#211 Kick Butt Bootcamp (36 mins) CSTB
#212 Fit Legs (42 mins) SL
#213 Ready Set Step (44 mins) CStep
#214 Total Body Giant Sets 2 (58 mins) STB
#215 Total Body Blast w Step & Ball (53 mins) CSTB
#216 Upper Body Circuit w Hiit (43 mins) CSU
#217 Cardio, Glutes & Core (38 mins) CSL
#218 Ready for Action Bootcamp (39 mins) CSTB
#219 Hiit the Road (50 mins)
#220 Lower & Upper Body Dumbbell Challenge (63 mins) STB
#221 Bootcamp Strong (50 mins) CSTB
#222 Hiit It, Strike It, Crunch It (47 mins) C
#223 Low Impact Blast Off Circuit (41 mins) CSTB*
#224 Fit Tower Inferno (61 mins) CSTB
#225 Breathless Upper Body (44 mins) CSU
#226 We're talkin' Legs (51 mins) SL
#227 Total Body Barbell Challenge (60 mins) STB
#228 Cathe Claus's 2018 Calorie Crush Workout (47 mins) C
#229 Awesome Upper Body (40 mins) SU
#230 Twenty Five (46 mins) CSTB
#231 Bring It Bootcamp (43 mins) CSTB
#232 Kick, Box & Bags (52 mins) C
#233 Lower Body Hiit w Abs (43 mins) CSL
#234 Strong Express Upper Body (36 mins) SU
#235 Leg Day (46 mins) SL
#236 Hearts on Fire (45 mins) C
#237 Step, Sweat & Lift (48 mins) CSTB
#238 PHA Plus Cardio Blasts (55 mins) CSTB
#239 Lower Body Barre & Weights (58 mins) SL
#240 Stacked Sets Upper Body Live (44 mins) SU
#241 Cardio Leg Crush (45 mins) CSL
#242 You Bet Your Bootcamp (53 mins) CSTB
#243 In the Ring (41 mins) C
#244 Low Impact Cardio Compound Training (42 mins) CSTB*
#245 Upper Body Core Crush (57 mins) SU
#246 Cardio Leg Party (50 mins) CSL
#247 Time to Hiit It Low Impact (39 mins) C*
#248 Total Body Stability Ball (45 mins) STB
#249 Cardio Muscle Fusion (52 mins) CSTB
#250 Cardio Leg Block Party (55 mins) CSL
#251 Total Body Giant Sets 3 (61 mins) STB
#252 Blazing Bootcamp (42 mins) CSTB
#253 Go The Distance (52 mins)
#254 Give Me More Legs & Core (55 mins) SL
#255 Kickboxing Plus Core (50 mins) C
#256 Express Plyo Legs Plus Core (33 mins) C
#257 Better Body Bootcamp (51 mins) CSTB
#258 2019 Cathe Roadtrip Leg Day (51 mins) SL
#259 Barbell Total Body (63 mins) STB
#260 Cardio Core Plateau Buster (44 mins) CSTB
#261 Upper Body Ball-Tastic (52 mins) SU
#262 Cardio Hiit Plus Core (48 mins) C
#263 Metabolic Bootcamp (44 mins) STB
#264 Legs For Days (61 mins) SL
#265 Cardio Challenge Express (32 mins) C
#266 Keeping The Pace (48 mins)
#267 Metabolic Madness (46 mins) STB
#268 Fit Tower Bootcamp Workout (50 mins) CSTB
#269 Double Hiit Cardio Compound (38 mins) CSTB
#270 Plyo Leg Blast (48 mins) CSL
#271 Spooktacular Boo-tcamp (48 mins) CSTB
#272 Love Me Some Kickboxing (57 mins) C
#273 Metablic Mish Mosh (51 mins) CSTB
#274 Power Legs (47 mins) CSL
#275 Wheels of Steel (51 mins)
#276 All In Upper Body (50 mins) SU
#277 Jingle All The Way (48 mins) CSTB
#278 PHA 2020 (44 mins) STB
#279 Express Your Step (44 mins) CStep
#280 Burn It Bootcamp (45 mins) CSTB
#281 Ramped Up Total Body (44 mins) STB
#282 Cardio Core Challenge (41 mins) C
#283 Breathless Legs (52 mins) CSL
#284 Arms & Abs on the Ball (55 mins) SU
#285 Muscle Confusion (45 mins) CSTB
#286 Fit Tower Bootcamp 2 (62 mins) CSTB
#287 Cardio Kickboxing, Low Impact Hiit & Abs (52 mins) C
#288 Hooked on PHA (53 mins) STB
#289 Total Body Blast (53 mins) CSTB
#290 Total Body Fit (56 mins) STB
#291 Legs & Core Down On The Floor (54 mins) SL
#292 Low Impact Cardio Muscle (49 mins) CSTB*
#293 Glutes & Thighs (60 mins) SL
#294 Touch Up Training (46 mins) CSTB
#295 Stepped Up Bootcamp (43 mins) CSTB
#296 Touch Up Training: Upper Body (44 mins) SU
#297 Cardio Party Play Date (38 mins) C
#298 Touch Up Training: Lower Body (46 mins) SL
#299 PHA: Barbell (57 mins) STB
#300 Metabolic 300 (48 mins)
#301 All Low Impact Kickboxing, Hiit & Core (51 mins) C*
#302 Burn Sets Live: Back, Chest & Shoulders (47 mins) SU
#303 Bootcamp: Heavier Weights (47 mins) CSTB
#304 Burn Sets: Biceps & Triceps (39 mins) SU
#305 Burn Sets: Express Legs Heavier Weights (35 mins) SL
#306 Cardio Core Bootcamp (44 mins) C
#307 All Core On The Floor (34 mins) SC
#308 Metabolic Med Ball Blast (37 mins) CSTB
#309 Push Pull Total Body: Heavy Weight (44 mins) STB
#310 Cardio Crush (38 mins) C
#311 Cardio Muscle Confusion (41 mins) CSTB
#312 Lighten Up: Total Body (53 mins) STB
#313 Cardio Step Bootcamp (40 mins) CSTB
#314 PHA Supersets (43 mins) STB
#315 Cardio Boxing Bootcamp (54 mins) CSTB
#316 Metabolic Upper Body (47 mins) SU
#317 Metabolic Lower Body (53 mins) SL
#318 Iron Legs (42 mins) SL
#319 Low Impact Cardio Sweat Plus Core (49 mins) CSTB*
#320 Halloween Hocus Pocus (28 mins) CSU
#321 Metabolic Circuit (47 mins) STB
#322 Fantastic Elastic (46 mins) STB
#323 Legs Express: Moderate Weights (36 mins) SL
#324 Total Body Cardio Blast (52 mins) CSTB
#325 40/20 Low Impact Hiit (42 mins) C*
#326 Cardio Boxing Bootcamp 2 (59 mins) CSTB
#327 Christmas Wonderland 2020 (44 mins) CSTB
#328 Upper Body Shred (48 mins) SU
#329 Boxing Hiit Express (32 mins) C
#330 Legs, Cardio & Core Galore (58 mins) CSL
#331 Opposites Attract (57 mins) STB
#332 Lower Body Barre Blend (51 mins) CSL
#333 333 Live! (55 mins) CSTB
#334 Candy Hearts Circuit (53 mins) CSTB
#335 Lower Body Core Sweat (54 mins) CSL
#336 Low Impact Cardio Compound Upper Body (47 mins) CSU*
#337 Cardio Kickbox Mashup (49 mins) C
#338 Total Body Mashup (52 mins) CSTB
#339 Shock Body Bootcamp (49 mins) CSTB
#340 Double Trouble (46 mins) STB
#341 Lots Of Legs (49 mins) SL
#342 Metabolic Core (46 mins) STB
#343 Total Body Band Blast (56 mins) CSTB*
#344 Upper Body Pump (45 mins) SU
#345 Cardio Cycle (55 mins)
#346 Lift It, Split It Upper Body: Back & Biceps (42 mins) SU
#347 Back At It! Bootcamp (46 mins) CSTB
#348 PHA – No Repeats (50 mins) STB
#349 Total Body Sizzle (41 mins) CSTB
#350 Standing & Floor Legs & Core (47 mins) SL
#351 Intense Upper Body (54 mins) SU
#352 Metabolic Weights & Loops (55 mins) CSTB
#353 Metabolic Conditioning 2 (49 mins) CSTB
#354 Cathe's Birthday Bash (46 mins) CSTB
#355 Total Body Metabolic Challenge (48 mins) CSTB
#356 Let's Ride Express (32 mins)
#357 30 Min Hiit Express (30 mins) C
#358 30 Min Kickbox Express (35 mins) C
#359 Pumped Up Lower Body (54 mins) CSL
#360 Pumped Up Upper Body (45 mins) CSU
#361 Cardio Weights Mash Up (39 mins) CSTB
#362 Switch It Up Bootcamp (51 mins) CSTB
#363 Boss Bands & Loop: Metabolic (57 mins) CSTB
#364 Glutes & Core Galore (54 mins) SL
#365 Total Body Barre: Intermediate / Advanced (58 mins) STB
#366 PHA: Supersets 2 - No Repeats (45 mins) STB
#367 Cardio Kickboxing & Core (55 mins) C
#368 Mad Hatter Madness (43 mins) CSTB
#369 Mobility / Yoga Fusion (47 mins) STB
#370 Chiseled Upper Body Blast (38 mins) SU
#371 Step & Weights (52 mins) CSTB
#372 Slam-Hiit (41 mins) C
#373 Bands, Loops & Weights – Oh My! (54 mins) STB
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